Classes will involve a combination of morning anapanasati/vipassana meditation, pranayama instruction, vinyasa flow, dynamic ashtanga classes and restorative yoga. There will be three classes on Saturday, two on Sunday and a daily morning meditation, with opportunities to book a massage during rest time at an extra cost.

Both yoga teachers are fully qualified massage therapists in ayurvedic and ayurvedic yoga massage, so have a chat with us to find out which might suit you best.

You can email Gemma and Kelly for bookings at: onlylovewillsetyoufree@yahoo.com

All details can be found here on their Website: www.openheartyoga.co.uk

Note: If you would also like information about other workshops and events at the Centre please contact Richard Diss on info@clophillcentre.co.uk